The M.E.A.N. Online Course and Relationship Assessment
If you are experiencing emotionally abusive behavior, this course gives you the space to connect with yourself and learn about your relationship. Take the relationship assessment and learn the specific challenges causing you to leave so many interactions feeling bad.
41 Lessons
$127
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Section 1: Introduction
What's Included in this Course
Using This Program
Introduction to the Course
Reflect
Are You Going Crazy?
The Conscious Manipulator vs The Unconscious Manipulator
Why You May Be Vulnerable to Emotional Abuse
Reflect
Section 2: The Assessment
Prepare For The Assessment
Reflect
The Assessment - Determine your M.E.A.N. Score
Reflect
What Does Your M.E.A.N. Score Mean?
Score 0 to 20
Score 21 to 55
Score 56 to 120
Score 121 to 203
Let's Process This For A Moment
Is Healing Possible?
Section 3: Your Next Steps
Consider Your Options
Reflect
Make A Choice About The Relationship
If You Want To Save The Relationship
If You Want to Leave the Relationship
Reflect
What Healthy Support Looks Like
Educate Yourself
Section 4: Important Resources And Extras
Helpful Websites And Resources
My Perfect Partner Worksheet
The Principles of Self-Empowerment
Helpful Notes From the Field
Reference Of Emotions
Labeling Emotional Abuse - The Terminology of Bad Behavior
Where To Go From Here
Bonus Educational Audios
Audio Resources
Audio with Duane, founder of Dad Surviving Divorce
Audio With Jessica, Survivor of Master Manipulator
Audio With Asha, Survivor of a Sociopath
Special Audio - My Message to the Manipulator
Helpful Episodes and Articles by The Overwhelmed Brain & Love And Abuse
Section 5: Virtual Coach
